It’s Important To Keep Yourself Up

Putting on a good face Putting on a good face can be the most important thing I start my day off with.  If it is a cleaning ritual or the practice of make-up, it can help in setting the day, especially if I battling illness or depression or emotional illness.  Just that small investment in…

Creating Boundaries

As usual, this is my view, an artist view, on how I am traveling through emotional illness, and a few other things that life decided to thow into the mix as well. In this short stand on my little soap box, I will try let you peek in to my interpretation of Walls and Boundaries.

Letting it Pass

I talk a lot about emotion and letting it go and not holding on to it.  Holding on to the emotion is when things can begin to build up and begin to become toxic.  It is okay to be angry or upset.  Just acknowledge it and let it pass.  Like a storm.  Storms don’t last…